Join the india yatra 2025
Shared Room
You will be staying in a double room shared with another member of our group.
Aurora Ray
Aurora Ray is the author of “I AM god: How to Ascend to 5D in 10 Steps” and “Rawvolutionist: Ascension Recipes.” A Holistic Health Expert, Master Chef, Quantum Healing Coach, QHHT Practitioner, 9D Breathmaster, and Aquarian teacher of the Kundalini activation technique, she is the Founder of the Ascension Secrets Academy and an Ambassador of The Galactic Federation. Aurora’s journey into higher consciousness began with early contact with the Galactic Federation, receiving quantum-level healing and knowledge. At the age of 11, the Pleiadians showed her the creation of the internet as a tool to unite Starseeds for their mission.
Nader Behravan
Nader collaborated with DJ Kiko Navarro to create the album " Sounds of My Breath.” And so, the two embarked on a journey of exploration together, deep into breath, rhythm, melody, and spirituality. Nader is a luxury property developer who, one day, discovered breathwork and was immediately intrigued by the healing abilities this practice promised. As he rigorously practiced, he realized that he was granted a second chance at life. His business and private life improved so drastically that he made it his mission to share this experience with the world. “It is the sound of my breath that is the only source telling me all about my soul. It is the only truth I will trust.”
Samuel J
Samuel is an international Award Winning Musician, Ocean Conservationist, DJ, and Film Composer. A collaboration with White Sun resulted in the magical track “Behold the light” that got millions of listeners worldwide. He has performed with - Ben Harper, Jack Johnson, RY X, Dalai Lama, Xavier Rudd, Michael Franti, G Love, UN Conference, Olympic Games London, Global Meditation, Discovery Films, Nat Geo Films, Natiruts, Marcelo D2, Vanessa Da Mata, and many more. ‘’Samuel combines the most beautiful live vocals and instruments over deeply moving dance music, its a sublime combination, Pure goosebumps when you hear him sing live.’’ - BBC Radio 1
course content
6 chapters including everything you need to know to leverage your psychology in climbing
Over 40 video lessons, reflective questions, practices and hacks to unlock your climbing potential
Chapter 1: Foundations
Defining terms in sports psychology
Flow as an optimal state
How can you apply performance psychology to your climbing
Self-awareness
Getting started with mental training
Chapter 2: Mindset
What is Mindset?
Mastery as your North star
How to take responsibility for creating your own climbing experience
Growth Mindset - how to prioritise learning over small wins
PositivityFlow
Chapter 3: Barriers
What are barriers to performance?
The most common barriers for climbers and practical hacks and practices to work with them
Personal assessment
Chapter 4: Gateways
What are gateways to performance?
The most common gateways for climbers and practical hacks and practices to maximize them
Personal assessment
Chapter 5: Mindtools
How to train your attentional control
Tools to anchor when things start to unravel
Breathing exercises for managing stress and finding 'optimal arousal'
Visualisation tools
Gratitude exercises to increase positivity and alleviate anxiety
Notice - Distance - Shift, a tool for turning down the volume on negative self-talk and emotions and turning up focus for the task at hand
Notice and manage unhelpful thoughts with tools from CBT
Connecting to the senses: how to be present when your mind wants to take you off into the past or future
Mantras for focus and letting go
Create your own climbing ritual
Chapter 6: Perform
Pre-performance and min-performance tools and rituals to help you in the moment
How to project efficiently in climbing
Create your own climbing ritual
How to integrate everything you have learned in your climbing